Uncategorized

Vitality

V I T A L I T Y= power of enduring; capacity to live and develop; physical or mental vigor especially when highly developed

And that’s what you can get for free this month–tons of Vitality oils and products! That white Vitality label is a sign that it’s good for internal use. It’s the exact same oil as our regular one (lemon with a yellow label is just as thoroughly tested and vetted), just different labeling to appease big brother. Same oil–>different labels.

I have to admit I got excited looking at all the freebies I was going to get this month just for ordering more laundry soap, deodorant, toothpaste, face wash, PanAway, Vitamin D, and Alkalime! (That’s my order this month…I’ll probably add MagCal to that since I’m almost out of that, too!)

Have you ever participated in a 30 Day Endoflex Challenge? If not, I highly recommend you give it a try! From your hormones to your thyroid to your skin to your emotions and MUCH more, this little bottle of oil can quite literally change your life.

If you’re on my team and are in the Sage & Sunflowers Team Facebook Group (Formerly the Got-Oils Support Team), just do a search for Endoflex Challenge and start reading all of the amazing testimonials!

If you’re not a part of that group let me know and I’ll add you!

Y’all know probiotics are kind of a big deal right? Your gut is your second brain and affects much more than just what comes out the other end (sorry I’m a straight shooter here).

Mental health is strongly tied to gut health–so support your healthy lifestyle by moving your body, eating a balanced diet, and taking Life 9 to promote healthy digestion.

I’ll admit I had not tried these until my mom gave me a bottle of the Jade Lemon + Berry flavor and WOW–I was sold! We stick pretty much to water, sparkling water, and coffee and so having a flavor boost that makes you want to keep sipping your water is great! You can even add them in a post-workout smoothie for electrolytes–awesome!

This blend contains oils that support…well…overall longevity! If you have an Essential Oils Desk Reference I highly recommend pulling that out and looking up these oils…then go get an empty 00 Vegetable Capsule and put a few drops in and start doing that every day!

You may even like this in a cup of hot tea after a long day.

Oh Lemon–an old standby for so many resons! We keep a bottle of this under our Berkey water filter to add to our water pretty much every day. Often I’ll take a capsule of it as well just to support…ohhh lots!

This is also great mixed into your yogurt (with blueberries on top–my mother-in-law taught me that one!), shaken into salad dressing, on top of cauliflower rice or mixed into a chicken marinade.

Recipe call for lemon zest? Just use a drop of this instead!

Personalize your beverages with 1–2 drops of Citrus Fresh Vitality to every 2 ounces of your favorite fruit and vegetable juices and smoothies. This is another great one to take in capsules as well. And we diffuse the regular one regularly…same oil, different label, remember?

When road tripping, enhance your traveling experience prior to departure with a capsule of DiGize Vitality. This is my preferred way as I don’t love the smell, but my daughter keeps a bottle of this in her car door for winding mountain roads.

You can also make a soothing tea with antioxidant properties by adding honey and DiGize Vitality.

*Exclusive Bonus for Subscribe to Save (previously ER) orders at 190 tier*

Take mealtime up a notch with Orange Vitality in sweet or savory dishes for added flavor.

Hydrate like royalty by adding 1-2 drops to your drinking water.

Take a capsule before bed, use throughout the day, or following strenuous activity.

When my babies were teething I would rub this on their gums or put a drop on a wet frozen washcloth or their pacifier. This was the “binky” oil in our house and my youngest would hardly use a binky without a drop!

Got a bottle of regular label hanging around? Rub some on those sore muscles after a workout!

I’m super stoked to be getting these for free this month–how do you like to use these oils?

Family culture, Parenting-thing, Uncategorized

Mamahood is…

Mamahood is knowing exactly how to hand your four-year-old a banana so she doesn’t see the tiny blemish.

Mamahood is not leaving your house all day except to check the mail but by the end of the day your feet hurt.

Mamahood is using your toddler’s bottle of milk from the fridge for cream in your coffee.


Mamahood is not being able to stop your toddler from going fishing in the dog bowl with her bath toys because you’re pumping and don’t want milk to get everywhere.

Mamahood is weighing 13 different contributing factors when your kid asks if they can play with play-doh. Factors include the distance between meals, their level of energy, their level of rascaliness (I’m sure that’s a word), how clean the house is, and whether or not you were planning on vacuuming the second time that day.

Mamahood is bouncing your baby until your biceps are sore praying they’ll nod off, and then missing their snuggles when they’re asleep. 


Mamahood is deciding what’s for dinner based on how much energy you have for cleanup.

Mamahood is throwing impromptu dance parties just because it’s Wednesday. 

Mamahood is perfecting your band-aid rule book. 

Mamahood is letting them play in the backyard paddling pool and deciding they are clean enough for bed.


Mamahood is wearing nine different shirts in a day when your baby is on a spit up spree.

Mamahood is having your eyes water every time your baby laughs because it’s so beautiful you can’t take it. 

Mamahood is eyeballing the bench at the gym trying to decide if it is wide enough to nap on. 

Mamahood is working so so hard to ensure enough boredom for them to be creative.

Mamahood is magic kisses and hugs that heal the hurt.