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28 to elevate challenge starting on 

March 1, 2023!

...where you'll learn to make simple and effective shifts to implement in everyday life for sustainable change in 28 days!

Meet Kait Palmer

Hi - I'm Kait!

I used to deal with a debilitating issue that would last from 4-7 days twice a month…that was a LOT of my time! 

After 7 years of searching, I have learned the solution--and I no longer spend $300 a month on medication…I no longer spend ANYTHING on synthetic stuff that has side effects! 

The amount of time this has redeemed is beyond monetary value. I get to be present with my husband and 3 girls, I have the space to do things I love–like reading, running, boxing, and helping mamas learn how to take authority over their own family’s health! 

I’ve taught hundreds of mamas to learn practical ways to take care of themselves and their families–and I can do the same for you!

Contact Me